Trying a New Air Fryer Low Carb Bread!

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New air fryer! (aff link) https://amzlink.to/az0QspfuWsaYx

Bettys Recipe:
1/4 cup vital wheat gluten- https://amzlink.to/az0yqACMEBJJN
1 tbsp pecan flour - https://amzlink.to/az0fOdcvzfCXR
1 tsp oat fiber - https://amzlink.to/az0xReH9aseQC
1 tsp allulose- https://amzlink.to/az080Wa1JYcsm
1 tsp baking powder
pinch of salt
1/4 cup of water
325 for 17-18 mins in an air fryer (we ended up cooking it for an additional 3 minutes)
Correction on oven instructions- Try 350 degrees for 16-18 mins
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

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