Trying a New Air Fryer Low Carb Bread!
48.9 هزار بار بازدید -
11 ماه پیش
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Get your free LMNT sample pack with any purchase! https://DrinkLmnt.com/KetoTwins
This video is sponsored by LMNT. Sponsors help keep our channel going!
Newsletter sign-up: https://sendfox.com/ketotwins
New air fryer! (aff link) https://amzlink.to/az0QspfuWsaYx
Bettys Recipe:
1/4 cup vital wheat gluten- https://amzlink.to/az0yqACMEBJJN
1 tbsp pecan flour - https://amzlink.to/az0fOdcvzfCXR
1 tsp oat fiber - https://amzlink.to/az0xReH9aseQC
1 tsp allulose- https://amzlink.to/az080Wa1JYcsm
1 tsp baking powder
pinch of salt
1/4 cup of water
325 for 17-18 mins in an air fryer (we ended up cooking it for an additional 3 minutes)
Correction on oven instructions- Try 350 degrees for 16-18 mins
We are planning to start a fun weekly newsletter! Please sign up here: https://www.SendFox.com/KetoTwins
Follow us on Instagram! Instagram: ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!)
Favorite Low Net Carb Tortillas/Bread: hero-bread.sjv.io/anj7qb sign up to their newsletter for a discount!
Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k
Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
Health & Wellness
Sauna Blanket - https://tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - https://tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) https://www.Rakuten.com/R/Contac9637 Get $30 when you sign up!
As an Amazon Associate I earn from qualifying purchases.
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
Facebook: 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
This video is sponsored by LMNT. Sponsors help keep our channel going!
Newsletter sign-up: https://sendfox.com/ketotwins
New air fryer! (aff link) https://amzlink.to/az0QspfuWsaYx
Bettys Recipe:
1/4 cup vital wheat gluten- https://amzlink.to/az0yqACMEBJJN
1 tbsp pecan flour - https://amzlink.to/az0fOdcvzfCXR
1 tsp oat fiber - https://amzlink.to/az0xReH9aseQC
1 tsp allulose- https://amzlink.to/az080Wa1JYcsm
1 tsp baking powder
pinch of salt
1/4 cup of water
325 for 17-18 mins in an air fryer (we ended up cooking it for an additional 3 minutes)
Correction on oven instructions- Try 350 degrees for 16-18 mins
We are planning to start a fun weekly newsletter! Please sign up here: https://www.SendFox.com/KetoTwins
Follow us on Instagram! Instagram: ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!)
Favorite Low Net Carb Tortillas/Bread: hero-bread.sjv.io/anj7qb sign up to their newsletter for a discount!
Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k
Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
Health & Wellness
Sauna Blanket - https://tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - https://tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) https://www.Rakuten.com/R/Contac9637 Get $30 when you sign up!
As an Amazon Associate I earn from qualifying purchases.
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
Facebook: 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
11 ماه پیش
در تاریخ 1402/07/12 منتشر شده
است.
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