Weigh in Wednesday |Low carb | WW Diabetic
2.5 هزار بار بازدید -
2 ماه پیش
-
Click MORE to open the
Click MORE to open the description box. 🡻🡺 How did my weigh in go this week on Weight Watchers Diabetic and Low carb.
#weightwatchers #wwdiabetic #reversediabetes #insulinresistance
My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
My NEW cookbook is available!
🢃🢃🢃🢃
Here is the PRINTED link. FREE shipping! https://barrett.gumroad.com/l/aavul
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
https://barrett.gumroad.com/l/hjdlu
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *
⤵MAKE and BEAUTY DISCOUNTS:⤵
⚡Sigma beauty Use code Livinglifeontrack
https://www.sigmabeauty.com/LIVINGLIF...
⚡Bella Beaute Bar Use code Barrett https://lddy.no/1gqna
⚡Nomad Cosmetics Use code Barrett https://nomadcosmetics.com/
⚡Alter Ego Use code Barrett https://shopalterego.com/
⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
https://nuts-n-more.com/?ref=Barrett
Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR
Things I use in my Kitchen
https://www.amazon.com/shop/barrettpa...
FREE recipe blog
https://www.Barrettsharesit.com/
Join the Living Life on Track Facebook Group
Facebook: 2105579769503555
Bargain Connection Shopping Facebook Group!
Facebook: 837190690543712
#weightwatchers #wwdiabetic #reversediabetes #insulinresistance
My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
My NEW cookbook is available!
🢃🢃🢃🢃
Here is the PRINTED link. FREE shipping! https://barrett.gumroad.com/l/aavul
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
https://barrett.gumroad.com/l/hjdlu
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *
⤵MAKE and BEAUTY DISCOUNTS:⤵
⚡Sigma beauty Use code Livinglifeontrack
https://www.sigmabeauty.com/LIVINGLIF...
⚡Bella Beaute Bar Use code Barrett https://lddy.no/1gqna
⚡Nomad Cosmetics Use code Barrett https://nomadcosmetics.com/
⚡Alter Ego Use code Barrett https://shopalterego.com/
⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
https://nuts-n-more.com/?ref=Barrett
Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR
Things I use in my Kitchen
https://www.amazon.com/shop/barrettpa...
FREE recipe blog
https://www.Barrettsharesit.com/
Join the Living Life on Track Facebook Group
Facebook: 2105579769503555
Bargain Connection Shopping Facebook Group!
Facebook: 837190690543712
2 ماه پیش
در تاریخ 1403/03/30 منتشر شده
است.
2,514
بـار بازدید شده