STOP - Side To Side Waddle Walking; All Standing Exercises!!!!
67 هزار بار بازدید -
3 سال پیش
-
STOP - Side To Side
STOP - Side To Side Waddle Walking; All Standing Exercises!!!!
Youtube Channel: physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob and Brad demonstrate standing exercises.
Video Chapters:
0:00 Intro
0:18 Topic
1:00 Glute Medius
2:32 Side Leg Lifts
3:35 Adding Resistance
4:37 Large Loop
6:37 Advanced Hip Contractions
8:46 Outro
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad, it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) & I have residual scar tissue and numbness. I will try to do better. Thanks, Bob.
Interested in learning about the products mentioned in today's video:
1) Pull Up Bands: https://amzn.to/3qmI4Rv
2) Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
3) Wall Anchor: https://store.bobandbrad.com
4) Resistance Bands: https://amzn.to/36uqnbr
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt...
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: Facebook: BobandBrad
Instagram: Instagram: officialbobandbrad
Twitter: Twitter: ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: http://vero.co/bobandbrad
SteemIt: https://steemit.com/@bobandbrad
Peakd: https://peakd.com/@bobandbrad
LinkedIn LinkedIn: bob-and-brad
TikTok TikTok: bobandbrad
3speak https://3speak.tv/user/bobandbrad
Pain Management:
US:
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9
T2 Massage Gun: https://amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL
Eye massager: https://amzn.to/2Zu4R5s
Neck and Back massager: https://amzn.to/3qKFqHO
Handheld Massager: https://amzn.to/2TxZBqU
Foot Massager: https://amzn.to/3HaGdYd
Canada:
C2 Massage Gun: http://amzla.com/t4qn7uniltfb
Q2 Mini Massage Gun: http://amzla.com/s506onkyq2cm
UK:
C2 Massage Gun: http://amzla.com/rhdco5f8zprk
Q2 Mini Massage Gun: http://amzla.com/qe4bmn3puczb
EU:
C2 Massage Gun: http://amzla.com/skpiccayp2rc
Q2 Mini Massage Gun: http://amzla.com/rhdco5f8zprk
AU:
C2 Massage Gun: https://amzn.to/38JLxSv
Q2 Mini Massage Gun: https://amzn.to/3nb9pa3
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Foot Massager: https://amzn.to/35ndfqe
Wellness:
Blood Pressure Monitor: https://amzn.to/3fLuTXg
Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu
Pull-Up System: https://www.optp.com/Pull-Up-system-b...
Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
Other Products We Love: https://www.amazon.com/shop/physicalt...
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
Youtube Channel: physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob and Brad demonstrate standing exercises.
Video Chapters:
0:00 Intro
0:18 Topic
1:00 Glute Medius
2:32 Side Leg Lifts
3:35 Adding Resistance
4:37 Large Loop
6:37 Advanced Hip Contractions
8:46 Outro
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad, it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) & I have residual scar tissue and numbness. I will try to do better. Thanks, Bob.
Interested in learning about the products mentioned in today's video:
1) Pull Up Bands: https://amzn.to/3qmI4Rv
2) Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
3) Wall Anchor: https://store.bobandbrad.com
4) Resistance Bands: https://amzn.to/36uqnbr
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt...
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: Facebook: BobandBrad
Instagram: Instagram: officialbobandbrad
Twitter: Twitter: ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: http://vero.co/bobandbrad
SteemIt: https://steemit.com/@bobandbrad
Peakd: https://peakd.com/@bobandbrad
LinkedIn LinkedIn: bob-and-brad
TikTok TikTok: bobandbrad
3speak https://3speak.tv/user/bobandbrad
Pain Management:
US:
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9
T2 Massage Gun: https://amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL
Eye massager: https://amzn.to/2Zu4R5s
Neck and Back massager: https://amzn.to/3qKFqHO
Handheld Massager: https://amzn.to/2TxZBqU
Foot Massager: https://amzn.to/3HaGdYd
Canada:
C2 Massage Gun: http://amzla.com/t4qn7uniltfb
Q2 Mini Massage Gun: http://amzla.com/s506onkyq2cm
UK:
C2 Massage Gun: http://amzla.com/rhdco5f8zprk
Q2 Mini Massage Gun: http://amzla.com/qe4bmn3puczb
EU:
C2 Massage Gun: http://amzla.com/skpiccayp2rc
Q2 Mini Massage Gun: http://amzla.com/rhdco5f8zprk
AU:
C2 Massage Gun: https://amzn.to/38JLxSv
Q2 Mini Massage Gun: https://amzn.to/3nb9pa3
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Foot Massager: https://amzn.to/35ndfqe
Wellness:
Blood Pressure Monitor: https://amzn.to/3fLuTXg
Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu
Pull-Up System: https://www.optp.com/Pull-Up-system-b...
Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
Other Products We Love: https://www.amazon.com/shop/physicalt...
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
3 سال پیش
در تاریخ 1400/08/22 منتشر شده
است.
67,042
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