30 Minute “Lose your Mommy Pooch” Postpartum Ab Workout | LOSE FAT in 7 Days (belly, waist & abs)
1.5 هزار بار بازدید -
5 ماه پیش
-
Support: Video.
Support: Video
. Try to Earn Money Without Showing Your Face Like Me: Video
🔔 Whatsapp : https://wa.link/ht5xu8
➜Thank You For Subscribing to The Channel @10m-workout 🙇🏻♀️
📽️Edit by 10M WORKOUT
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
⏰ TIMECODES::
00:00 - Introduction
00:05 - Exercise 1
01:06 - Exercise 2
02:08 - Exercise 3
03:09 - Exercise 4
04:12 - Exercise 5
05:14 - Exercise 6
06:15 - Exercise 7
07:17 - Exercise 8
08:02 - Rest
08:31 - Exercise 9
09:34 - Exercise 10
10:35 - Exercise 11
11:36 - Exercise 12
12:38 - Exercise 13
13:39 - Exercise 14
14:41 - Exercise 15
15:27 - Rest
15:55 - Exercise 16
16:58 - Exercise 17
17:59 - Exercise 18
19:01 - Exercise 19
20:02 - Exercise 20
21:04 - Exercise 21
22:05 - Exercise 22
22:51 - Rest
23:21 - Exercise 23
24:22 - Exercise 24
25:24 - Exercise 25
26:25 - Exercise 26
27:27 - Exercise 27
28:28 - Exercise 28
29:30 - Exercise 29
30:19 - END SCREEN
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚩Disclaimer :
The workouts provided on this channel are for general information and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. Any use of the information provided on this channel is at the user's own risk. Always use caution and listen to your body when engaging in any physical activity. If you experience any pain or difficulty with any exercises, stop immediately and consult a healthcare professional.
. Try to Earn Money Without Showing Your Face Like Me: Video
🔔 Whatsapp : https://wa.link/ht5xu8
➜Thank You For Subscribing to The Channel @10m-workout 🙇🏻♀️
📽️Edit by 10M WORKOUT
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
⏰ TIMECODES::
00:00 - Introduction
00:05 - Exercise 1
01:06 - Exercise 2
02:08 - Exercise 3
03:09 - Exercise 4
04:12 - Exercise 5
05:14 - Exercise 6
06:15 - Exercise 7
07:17 - Exercise 8
08:02 - Rest
08:31 - Exercise 9
09:34 - Exercise 10
10:35 - Exercise 11
11:36 - Exercise 12
12:38 - Exercise 13
13:39 - Exercise 14
14:41 - Exercise 15
15:27 - Rest
15:55 - Exercise 16
16:58 - Exercise 17
17:59 - Exercise 18
19:01 - Exercise 19
20:02 - Exercise 20
21:04 - Exercise 21
22:05 - Exercise 22
22:51 - Rest
23:21 - Exercise 23
24:22 - Exercise 24
25:24 - Exercise 25
26:25 - Exercise 26
27:27 - Exercise 27
28:28 - Exercise 28
29:30 - Exercise 29
30:19 - END SCREEN
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚩Disclaimer :
The workouts provided on this channel are for general information and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. Any use of the information provided on this channel is at the user's own risk. Always use caution and listen to your body when engaging in any physical activity. If you experience any pain or difficulty with any exercises, stop immediately and consult a healthcare professional.
5 ماه پیش
در تاریخ 1402/12/18 منتشر شده
است.
1,584
بـار بازدید شده