Physical activity in space

2019-05-03 - To stay in shape during a space mission, astronauts need to do close to two hours of physical activity every day. CSA astronaut David Saint-Jacques talks about working out on the International Space Station and explains the unique exercise equipment he uses in space: the stationary bicycle, the treadmill and the Advanced Resistive Exercise Device (ARED). (Credits: Canadian Space Agency, NASA) Useful Links Physical Activity in Space: www.asc-csa.gc.ca/eng/astronauts/living-in-space/p… Find out more about this video: www.asc-csa.gc.ca/eng/search/video/watch.asp?v=1_h…

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