Running Back Academy - Bag Agility - Jump Cut Drill
27.8 هزار بار بازدید -
10 سال پیش
-
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The purpose of this drill is to teach the RB to jump cut without moving forward.
In this drill the RB will:
- Execute 3 points of pressure and low pad level
- Jump lateral without moving forward
- Burst after each jump cut
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The purpose of this drill is to teach the RB to jump cut without moving forward.
In this drill the RB will:
- Execute 3 points of pressure and low pad level
- Jump lateral without moving forward
- Burst after each jump cut
10 سال پیش
در تاریخ 1393/05/16 منتشر شده
است.
27,845
بـار بازدید شده