How To ELBOW FREEZE in 5 Steps | Beginner Breakdance Tutorial
5.9 هزار بار بازدید -
12 ماه پیش
-
The elbow freeze is a
The elbow freeze is a bigger move ("basic") in breakdance or bboying. Even though considered basic, it's far from being easy. Maybe "easier" compared to other skills like the handstand, but not easy per se. Whether you're a complete beginner or looking to refine your technique, this tutorial has something for everyone.
Whether you're aiming to impress your crew, partner or grandma, perform on stage, or simply have fun with friends - mastering the Elbow Freeze is a game-changer. Let's start this exciting journey of body control, strength building, and artistic expression.
📌 What You'll Learn:
- Foundation and Setup: Begin with a breakdown of the proper body positioning and weight distribution required for a stable Elbow Freeze.
- Building Strength: Discover targeted exercises and conditioning routines to strengthen your core, arms, and shoulders – essential for maintaining balance in this challenging move.
- Entry Strategies: Learn different entry techniques that cater to your skill level, ensuring a smooth transition into the freeze.
- Balance and Control: Understand the art of finding equilibrium and maintaining control while on your elbow, setting the stage for impressive variations.
- Styling and Creativity: Explore how to infuse your unique style into the Elbow Freeze, making it a standout move in your breakdancing arsenal.
Whether you're aiming to impress your crew, partner or grandma, perform on stage, or simply have fun with friends - mastering the Elbow Freeze is a game-changer. Let's start this exciting journey of body control, strength building, and artistic expression.
Let's get freezing!
00:00 Intro
00:29 Step 1
01:38 Step 2
02:19 Step 3
03:22 Step 4
03:57 Step 5
04:28 5 Tips
05:45 Helpful Exercises
Check out my social media:
📸 Instagram ➔ Instagram: vitality_96
🎼 TikTok ➔ https://www.tiktok.com/@vitality_fitn...
👍 Facebook ➔ Facebook: vitality.fitness.science
If you have any questions, don't hesitate to contact me. Give a thumbs up 👍, subscribe and click on the bell so you never miss a new video.
..Let's WORK! 💪
#elbowfreeze #tutorial
Whether you're aiming to impress your crew, partner or grandma, perform on stage, or simply have fun with friends - mastering the Elbow Freeze is a game-changer. Let's start this exciting journey of body control, strength building, and artistic expression.
📌 What You'll Learn:
- Foundation and Setup: Begin with a breakdown of the proper body positioning and weight distribution required for a stable Elbow Freeze.
- Building Strength: Discover targeted exercises and conditioning routines to strengthen your core, arms, and shoulders – essential for maintaining balance in this challenging move.
- Entry Strategies: Learn different entry techniques that cater to your skill level, ensuring a smooth transition into the freeze.
- Balance and Control: Understand the art of finding equilibrium and maintaining control while on your elbow, setting the stage for impressive variations.
- Styling and Creativity: Explore how to infuse your unique style into the Elbow Freeze, making it a standout move in your breakdancing arsenal.
Whether you're aiming to impress your crew, partner or grandma, perform on stage, or simply have fun with friends - mastering the Elbow Freeze is a game-changer. Let's start this exciting journey of body control, strength building, and artistic expression.
Let's get freezing!
00:00 Intro
00:29 Step 1
01:38 Step 2
02:19 Step 3
03:22 Step 4
03:57 Step 5
04:28 5 Tips
05:45 Helpful Exercises
Check out my social media:
📸 Instagram ➔ Instagram: vitality_96
🎼 TikTok ➔ https://www.tiktok.com/@vitality_fitn...
👍 Facebook ➔ Facebook: vitality.fitness.science
If you have any questions, don't hesitate to contact me. Give a thumbs up 👍, subscribe and click on the bell so you never miss a new video.
..Let's WORK! 💪
#elbowfreeze #tutorial
12 ماه پیش
در تاریخ 1402/06/03 منتشر شده
است.
5,982
بـار بازدید شده