Ryan Hall on The Forward Podcast with Lance Armstrong

Ryan Hall is a retired long distance runner who also holds the US record for the Half Marathon. He dropped in on his book tour in Austin to talk about the transition from running to power lifting, running a sub one hour half marathon and why he and his wife Sara decided to adopt 4 girls from Ethiopia. His book Run The Mile You're In. Pre order link:bit.ly/THEFORWARDRYANHALL

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• #running
• #adoption
• #cycling
• #injury