Adrenal fatigue isn’t fatigued adrenals…
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Adrenal fatigue is more appropriately
Adrenal fatigue is more appropriately labeled as HPA axis dysregulation. There are so many ways to improve the situation but it starts with the basics - stress management, diet, sleep schedule, etc. From there, if needed, you can consider supplemental nutrients, adaptogenic herbs, and all that good stuff.
#adrenalfatigue #fatigue #insomnia #stress #integrativemedicine #naturopathicmedicine #health #healthylifestyle
#adrenalfatigue #fatigue #insomnia #stress #integrativemedicine #naturopathicmedicine #health #healthylifestyle
4 ماه پیش
در تاریخ 1402/12/28 منتشر شده
است.
545
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