5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT)

5 MUST DO Home Exercises For Skinny Guys

Download Next Workout app: https://nextworkoutapp.com/next-app

In this video you’ll get an in-depth look on what exercises to choose if your goal is to get bigger as a skinny guy. Best and Worst exercises for every muscle at home with no equipment.

MY FAVOURITE HOME GYM EQUIPMENT:
Doorway Pull Up Bar: https://amzn.to/34PfZMK
Home Squat Rack: https://amzn.to/3wbqvcC
Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM
Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1
Dip Bars (Budget): https://amzn.to/3Imu02n
Dip Bars (Prime): https://amzn.to/3MWrumS
Bench: https://amzn.to/3JmUKB4
Barbell: https://amzn.to/3ieAp55
Rings: https://amzn.to/3idiV9c

Let’s become friends on instagram: Instagram: igorvoitenkofitness

TIME STAMPS
0:00 Intro
0:05 How to choose an exercise (80/20 rule)
0:21 Chest
1:00 Shoulders
1:27 Legs
1:57 Back
2:24 Triceps
2:44. Biceps

• #howto_style
• #best_exercise_for_chest
• #how_to_build_muscle
• #best_home_exercises_for_men
• #best_home_exercises_no_equipment