Strongman 101: How to Stone Load - Atlas Stone Training Tips

Alexander Bromley
Alexander Bromley
5.5 هزار بار بازدید - 5 سال پیش - Atlas Stone Loading is the
Atlas Stone Loading is the one event people directly associate  with strongman. Training for an atlas stone series involves more than brute strength, the best athletes are typically the most practiced. Learning how to stone load effectively is key to performing well in a strongman meet. These tips will set you up for success, whether prepping for a heavy stone, a fast series, or a stone for reps over bar.
5 سال پیش در تاریخ 1398/01/13 منتشر شده است.
5,539 بـار بازدید شده
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