Just 5 mins! Get Beautiful fingers & Hands. How to lose fat fingers make fingers longer & thinner.

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Just 5 minutes. Get Beautiful fingers and hands.
How to lose fat fingers make your fingers longer and thinner.

Beautiful slim long fingers make you more charming.

The easiest way If you want long, slender fingers.
Just keep your nails longer than before.

Then trim the nails to be rounded and choosing nude or clear nail polishes.
It makes your fingers look longer.

Fat and short fingers, we have techniques that
Can exercise to stretch the muscles.
Keep your fingers longer when you do it regularly.
Including methods of kneading fingers to become slender, more beautiful.

Having long, slender fingers has been a method of practice for a long time.
In musicians who play the piano or play the guitar to make the fingers longer.

Today, we have selected the pose and let's get started.


Exercise for beautiful fingers
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Step 1
Close and open your hands and stretch your finger for 5 seconds.
Do this 10 times.


Step 2
Pray Position Palm, stretch your finger
and push your fingers together as much as possible.
Hold for 5 seconds. Do this 10 times.


Step 3
Raise your hand and push back for 5 seconds and fold down.
Do this 10 times.
Then relax with a finger flick.


Step 4
Stretch your fingers one by one to the back.
Complete all 10 fingers and relax with a finger flick.


Step 5
It will help to manage all the fingers. Improving the movement of fingers.
Fingers rise one by one like waves.
Fingers down one by one like waves.
Start from slow first.
When you're fluent, do it faster. Do it often 10 times.



Massage for beautiful fingers.
-----------------------------
Start by making nourishing cream for hands first.

Use the fingers to massage up and down the back of the hand.

Massage the finger. Gently pull the finger out and massage into the nail.

Use the index finger and middle finger of the other hand.
Pull each finger until all fingers.

Massage the area between the thumb and index finger.
Massage the palm from bottom to top.
Finished.

Let's try to practice together.
And you will get slimmer fingers without wrinkles.


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#BeautifulFingers #BeautifulHands #FingersExercises
4 سال پیش در تاریخ 1399/04/27 منتشر شده است.
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