Kundalini Yoga for Bowel Health: Full 37-Minute Set for Proper Digestion and Elimination
260.4 هزار بار بازدید -
15 سال پیش
-
Proper digestion and elimination are
Proper digestion and elimination are essential for overall good health. However, many people today struggle with bowel health issues, such as Irritable Bowel Syndrome (IBS), gas, bloating, constipation, and loose bowels due to a sedentary lifestyle, poor nutrition, and lack of exercise.
This powerful Kundalini Yoga set (kriya) is specifically designed to massage the intestines and digestive organs, stimulate digestive fire, and improve elimination and bowel health. Led by experienced teacher Setareh Riahi, this 37-minute practice includes a series of postures that work together to promote healthy digestion and elimination.
If you want to increase the intensity of this kriya, Setareh suggests practicing each posture for a couple of minutes longer than indicated in the video. Be sure to practice all postures equally to experience maximum effects.
Invest in your bowel health and overall well-being with this transformative Kundalini Yoga practice. Whether you are a beginner or an experienced practitioner, this 37-minute set is an excellent way to improve your digestion, eliminate toxins, and feel your best.
Teacher: Setareh Riahi
This powerful Kundalini Yoga set (kriya) is specifically designed to massage the intestines and digestive organs, stimulate digestive fire, and improve elimination and bowel health. Led by experienced teacher Setareh Riahi, this 37-minute practice includes a series of postures that work together to promote healthy digestion and elimination.
If you want to increase the intensity of this kriya, Setareh suggests practicing each posture for a couple of minutes longer than indicated in the video. Be sure to practice all postures equally to experience maximum effects.
Invest in your bowel health and overall well-being with this transformative Kundalini Yoga practice. Whether you are a beginner or an experienced practitioner, this 37-minute set is an excellent way to improve your digestion, eliminate toxins, and feel your best.
Teacher: Setareh Riahi
15 سال پیش
در تاریخ 1388/05/28 منتشر شده
است.
260,477
بـار بازدید شده