mental health
167 بار بازدید -
6 سال پیش
-
Disclaimer:I'm not a therapist and
Disclaimer:
I'm not a therapist and all the advice I have given is based on my own personal experiences.
I love each and every one of you guys and I hope you get to live the lives you deserve to live. ❤️
Also, I have compiled a list of links and phone numbers for you guys that could potentially help and my dms are always open if you want to talk:
(also these websites aren't an alternative to getting professional help)
https://schools.au.reachout.com/artic...
https://www.health.com/health/gallery...
Aloe Bud (an app that I personally use, mostly for self care)
http://www.suicide.org/international-... (list of suicide prevention hotlines, I'm not sure about the legitimacy of all of those numbers but if your country has a suicide prevention hotline you should be able to find the official one online)
I'm not a therapist and all the advice I have given is based on my own personal experiences.
I love each and every one of you guys and I hope you get to live the lives you deserve to live. ❤️
Also, I have compiled a list of links and phone numbers for you guys that could potentially help and my dms are always open if you want to talk:
(also these websites aren't an alternative to getting professional help)
https://schools.au.reachout.com/artic...
https://www.health.com/health/gallery...
Aloe Bud (an app that I personally use, mostly for self care)
http://www.suicide.org/international-... (list of suicide prevention hotlines, I'm not sure about the legitimacy of all of those numbers but if your country has a suicide prevention hotline you should be able to find the official one online)
6 سال پیش
در تاریخ 1397/07/20 منتشر شده
است.
167
بـار بازدید شده