mental health

Disclaimer:
I'm not a therapist and all the advice I have given is based on my own personal experiences.

I love each and every one of you guys and I hope you get to live the lives you deserve to live. ❤️

Also, I have compiled a list of links and phone numbers for you guys that could potentially help and my dms are always open if you want to talk:

(also these websites aren't an alternative to getting professional help)

https://schools.au.reachout.com/artic...

https://www.health.com/health/gallery...

Aloe Bud (an app that I personally use, mostly for self care)

http://www.suicide.org/international-... (list of suicide prevention hotlines, I'm not sure about the legitimacy of all of those numbers but if your country has a suicide prevention hotline you should be able to find the official one online)

• #people_blogs
• #mental_health