Drink Boiled Cinnamon and Orange Peels, THIS Will Happen To Your Body!
67.6 هزار بار بازدید -
7 سال پیش
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Recipes4Health: @recipes4health965
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1. First, cinnamon and orange peel tea can protect our heart and boost overall heart health a number of different ways. Studies have demonstrated that cinnamon can help to reduce many common risk factors that are often associated with heart disease. This includes lowering high cholesterol levels, reducing high blood pressures and lowering triglyceride levels in the body. This is because it contains unique compounds that also increase blood circulation and help our tissue’s repair. Orange peels can also improve heart health. They contain a unique and potent compound known as nobiletin, which is incredibly health for our heart. This compound can help lower the risk of heart disease, reduce inflammation in the body and lower cholesterol levels.
2. Drinking this mixture can also help to reduce inflammation throughout the entire body. Cinnamon contains many different types of antioxidants. In fact, cinnamon has one of the highest antioxidant concentrations when compared to other foods in the world. It contains powerful polyphenols, flavonoids and phenolic acid to name just a few. Orange peels also offer incredible antioxidants. Not only do they contain nobiletin as previously mentioned, but they are also loaded with vitamin C, a potent antioxidant. Orange peels also contain flavonoids and phytonutrients. The numerous antioxidants found in this mixture can help to reduce free radicals in the body, reduce oxidative stress and prevent different types of disease.
3. Cinnamon and orange peel tea can also help to improve digestion. Cinnamon has natural antibacterial, anti fungal and anti-microbial properties which allow it to help eliminate unwanted toxins in the body. As well, it offers protective abilities against different types of bacteria that can negatively effect the digestive tract, which can hurt the digestive process. Cinnamon’s powerful anti-fungal properties also help to prevent Candida growth in the digestive tract. Orange peels are all great for digestion. They are a rich source of non-soluble polysaccharides, such as pectin and tannins. These different types of dietary fibre compounds work to increase bulk and prevent constipation symptoms. They can also relieve gas and bloating as well.
4. This tea can also help to improve overall oral health and naturally freshen breath when consumed consistently. Studies have demonstrated that compounds found in cinnamon can protect against bacteria living in the mouth. These bacteria can not only lead to bad breath, but also cavities and certain mouth infections. This makes cinnamon a natural but powerful anti-bacterial mouth cleanser. Cinnamon can also help to freshen and naturally reduce bad breath. Orange peels are also a natural but effective mouth cleanser which can help to get rid of bad breath. They can help to whiten the teeth and prevent sensitivity.
5. Lastly, drinking cinnamon and orange peel tea may also help to promote weight loss and proper weight management. Cinnamon contains good levels of fibre which can help us to feel more full and prevent snacking and overeating. As well, its sweet taste can help to reduce sugar cravings when dieting while helping to keep blood sugar levels balanced. Orange peels are also a good source of fibre. To get these fibre benefits, you may want to grate some of the peel into the tea as well. They are very nutritious and low in calories also.
When making and consuming this tea, try to use organic oranges and cinnamon if you can. Just add one peel and a couple of cinnamon sticks to about 4 cups of water. Bring the ingredients to a boil in a saucepan and remove from heat. Let the ingredients steep for about 10 minutes or until the liquid has cooled. Strain and heat as desired.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Recipes4Health: @recipes4health965
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
1. First, cinnamon and orange peel tea can protect our heart and boost overall heart health a number of different ways. Studies have demonstrated that cinnamon can help to reduce many common risk factors that are often associated with heart disease. This includes lowering high cholesterol levels, reducing high blood pressures and lowering triglyceride levels in the body. This is because it contains unique compounds that also increase blood circulation and help our tissue’s repair. Orange peels can also improve heart health. They contain a unique and potent compound known as nobiletin, which is incredibly health for our heart. This compound can help lower the risk of heart disease, reduce inflammation in the body and lower cholesterol levels.
2. Drinking this mixture can also help to reduce inflammation throughout the entire body. Cinnamon contains many different types of antioxidants. In fact, cinnamon has one of the highest antioxidant concentrations when compared to other foods in the world. It contains powerful polyphenols, flavonoids and phenolic acid to name just a few. Orange peels also offer incredible antioxidants. Not only do they contain nobiletin as previously mentioned, but they are also loaded with vitamin C, a potent antioxidant. Orange peels also contain flavonoids and phytonutrients. The numerous antioxidants found in this mixture can help to reduce free radicals in the body, reduce oxidative stress and prevent different types of disease.
3. Cinnamon and orange peel tea can also help to improve digestion. Cinnamon has natural antibacterial, anti fungal and anti-microbial properties which allow it to help eliminate unwanted toxins in the body. As well, it offers protective abilities against different types of bacteria that can negatively effect the digestive tract, which can hurt the digestive process. Cinnamon’s powerful anti-fungal properties also help to prevent Candida growth in the digestive tract. Orange peels are all great for digestion. They are a rich source of non-soluble polysaccharides, such as pectin and tannins. These different types of dietary fibre compounds work to increase bulk and prevent constipation symptoms. They can also relieve gas and bloating as well.
4. This tea can also help to improve overall oral health and naturally freshen breath when consumed consistently. Studies have demonstrated that compounds found in cinnamon can protect against bacteria living in the mouth. These bacteria can not only lead to bad breath, but also cavities and certain mouth infections. This makes cinnamon a natural but powerful anti-bacterial mouth cleanser. Cinnamon can also help to freshen and naturally reduce bad breath. Orange peels are also a natural but effective mouth cleanser which can help to get rid of bad breath. They can help to whiten the teeth and prevent sensitivity.
5. Lastly, drinking cinnamon and orange peel tea may also help to promote weight loss and proper weight management. Cinnamon contains good levels of fibre which can help us to feel more full and prevent snacking and overeating. As well, its sweet taste can help to reduce sugar cravings when dieting while helping to keep blood sugar levels balanced. Orange peels are also a good source of fibre. To get these fibre benefits, you may want to grate some of the peel into the tea as well. They are very nutritious and low in calories also.
When making and consuming this tea, try to use organic oranges and cinnamon if you can. Just add one peel and a couple of cinnamon sticks to about 4 cups of water. Bring the ingredients to a boil in a saucepan and remove from heat. Let the ingredients steep for about 10 minutes or until the liquid has cooled. Strain and heat as desired.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
7 سال پیش
در تاریخ 1396/09/14 منتشر شده
است.
67,678
بـار بازدید شده