How to Make BONE BROTH | HOMEMADE BONE BROTH RECIPE | Keto Bone Broth | How to make turkey stock
9.9 هزار بار بازدید -
6 سال پیش
-
One of the easiest ways
One of the easiest ways you can pump up the flavor in any keto recipe is to make homemade bone broth. In this video, I show you my favorite way to make keto bone both. It’s a turkey broth recipe, but you can always use this recipe to make duck or chicken bone broth.
To make bone broth, you can use any cuts from the turkey or chicken. If you are looking for a more gelatinous broth, I suggest using the feet, neck or heads if you can find them. Check out your local butcher for leads. You can save bones from previous recipes or ideally, a whole turkey carcass, and freeze it until you are ready to make bone broth.
In this video, I show you how to make turkey stock using a slow cooker. But you can make bone broth on the stove top as well. Just bring your turkey stock to a boil, turn down the heat and simmer for 8-12 hours. The longer the better - more nutrients get extracted from the turkey bones the longer they cook.
I like making slow cooker bone broth because I can dump everything in and forget about it for a day or two. Homemade bone broth in a crockpot is just as delicious as homemade broth on the stove.
This keto bone broth recipe is versatile too. You can use different combinations of vegetables and seasonings according to your taste preferences. Don’t skip out on the apple cider vinegar though! It is a key ingredient as it helps extract the nutrition from the turkey bones.
Thanksgiving is quickly approaching. And if you are committed to the ketogentic lifestyle, you are going to try to hardest to stick to the keto diet over the holidays. That’s why I’m coming out with Keto Thanksgiving recipes for you all this month. These Thanksgiving keto recipes will help you stick to your goals and help you maintain increased energy levels that are much needed over the holiday season. Make sure you subscribe to my channel and check out my Thanksgiving Keto Playlist here:
Keto Pumpkin Recipes
I have other keto recipe videos so SUBSCRIBE to my channel:
@ketofocus
TURKEY STOCK RECIPE
6-10 lbs of turkey bones/cuts….basically enough to fill your pot plus room for veggies
2 onions, roughly chopped
4 celery stalks, roughly chopped
1 carrot, chopped
1-2 leeks, chopped
4 garlic cloves, smashed
1 tablespoon fennel seeds
1 tablespoon coriander (seeds or powder)
½ tablespoon peppercorns
3 bay leaves
½ teaspoon thyme
½ teaspoon sage
½ teaspoon rosemary
3 tablespoons apple cider vinegar
4 teaspoons salt
Water to fill the vessel.
Add all ingredient and enough water to fill the pot. If using a slow cooker, cook on low for 24-48 hours. If cooking on a stove top, bring to boil then reduce heat to low and simmer for 8-12 hours.
Broth stores in the refrigerator for 1 week or in the freezer or 6 months.
*******************************************************************************
I get my Apple Cider Vinegar and himalayan salt from Thrive Market. Click here to get 25% off your first order! http://thrv.me/z4pLT5
*******************************************************************************
WANT MORE KETOFOCUS RECIPES?
Click here to see how to make Keto Pumpkin Spice Latte:
KETO PUMPKIN SPICE LATTE | KETO STARB...
Click here to see how to make Keto Corn Dogs:
KETO Corn Dogs - County Fair Keto Recipe
Click here to see how to make Easy Pumpkin Mug Cake:
KETO PUMPKIN MUG CAKE | One minute lo...
Check KetoFocus out on…
INSTAGRAM: Instagram: ketofocus
FACEBOOK: Facebook: TheKetoFocus
PINTEREST: Pinterest: ketofocus
Some links may be affiliate links.
Music from Soundstripe
Walk into Forever by Willow
To make bone broth, you can use any cuts from the turkey or chicken. If you are looking for a more gelatinous broth, I suggest using the feet, neck or heads if you can find them. Check out your local butcher for leads. You can save bones from previous recipes or ideally, a whole turkey carcass, and freeze it until you are ready to make bone broth.
In this video, I show you how to make turkey stock using a slow cooker. But you can make bone broth on the stove top as well. Just bring your turkey stock to a boil, turn down the heat and simmer for 8-12 hours. The longer the better - more nutrients get extracted from the turkey bones the longer they cook.
I like making slow cooker bone broth because I can dump everything in and forget about it for a day or two. Homemade bone broth in a crockpot is just as delicious as homemade broth on the stove.
This keto bone broth recipe is versatile too. You can use different combinations of vegetables and seasonings according to your taste preferences. Don’t skip out on the apple cider vinegar though! It is a key ingredient as it helps extract the nutrition from the turkey bones.
Thanksgiving is quickly approaching. And if you are committed to the ketogentic lifestyle, you are going to try to hardest to stick to the keto diet over the holidays. That’s why I’m coming out with Keto Thanksgiving recipes for you all this month. These Thanksgiving keto recipes will help you stick to your goals and help you maintain increased energy levels that are much needed over the holiday season. Make sure you subscribe to my channel and check out my Thanksgiving Keto Playlist here:
Keto Pumpkin Recipes
I have other keto recipe videos so SUBSCRIBE to my channel:
@ketofocus
TURKEY STOCK RECIPE
6-10 lbs of turkey bones/cuts….basically enough to fill your pot plus room for veggies
2 onions, roughly chopped
4 celery stalks, roughly chopped
1 carrot, chopped
1-2 leeks, chopped
4 garlic cloves, smashed
1 tablespoon fennel seeds
1 tablespoon coriander (seeds or powder)
½ tablespoon peppercorns
3 bay leaves
½ teaspoon thyme
½ teaspoon sage
½ teaspoon rosemary
3 tablespoons apple cider vinegar
4 teaspoons salt
Water to fill the vessel.
Add all ingredient and enough water to fill the pot. If using a slow cooker, cook on low for 24-48 hours. If cooking on a stove top, bring to boil then reduce heat to low and simmer for 8-12 hours.
Broth stores in the refrigerator for 1 week or in the freezer or 6 months.
*******************************************************************************
I get my Apple Cider Vinegar and himalayan salt from Thrive Market. Click here to get 25% off your first order! http://thrv.me/z4pLT5
*******************************************************************************
WANT MORE KETOFOCUS RECIPES?
Click here to see how to make Keto Pumpkin Spice Latte:
KETO PUMPKIN SPICE LATTE | KETO STARB...
Click here to see how to make Keto Corn Dogs:
KETO Corn Dogs - County Fair Keto Recipe
Click here to see how to make Easy Pumpkin Mug Cake:
KETO PUMPKIN MUG CAKE | One minute lo...
Check KetoFocus out on…
INSTAGRAM: Instagram: ketofocus
FACEBOOK: Facebook: TheKetoFocus
PINTEREST: Pinterest: ketofocus
Some links may be affiliate links.
Music from Soundstripe
Walk into Forever by Willow
6 سال پیش
در تاریخ 1397/08/07 منتشر شده
است.
9,988
بـار بازدید شده