Lean and Mean 10-Minute Full-Body Pilates Workout With Denise Austin
20.5 هزار بار بازدید -
3 ماه پیش
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This 10-minute standing Pilates workout
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
If you want to be notified of more exercises with Denise Austin, please SUBSCRIBE to our channel: @aarp
Please consider supporting more content like this by becoming an AARP member: https://www.aarp.org/becomeamember
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Connect with AARP Online:
Visit us: http://aarp.org
Like us on Facebook: Facebook: AARP
Follow us on Twitter: Twitter: AARP
AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.
If you want to be notified of more exercises with Denise Austin, please SUBSCRIBE to our channel: @aarp
Please consider supporting more content like this by becoming an AARP member: https://www.aarp.org/becomeamember
- - - - - -
Connect with AARP Online:
Visit us: http://aarp.org
Like us on Facebook: Facebook: AARP
Follow us on Twitter: Twitter: AARP
AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.
3 ماه پیش
در تاریخ 1403/03/23 منتشر شده
است.
20,553
بـار بازدید شده