KSI + Logan Paul's 'Hydration' Drink is GARBAGE

#shreddedsportsscience #drinkprime #drinkwater
Logan Paul and KSI have released a 'Hydration' drink with a poor electrolyte stack, BCAA and 10% coconut water.....

00:00 Intro
00:42 Thank you
00:47 Your Comments
01:12 Prime 'Hydration' Drink
01:50 They Chose BCAAs :)
02:48 Inferior Product
03:47 Just Drink Water
05:05 They are Humbled
05:14 No Information on Website
05:48  Label Analysis
07:12 Bad Electrolyte Stack
09:50 Who is This For?
10:13 Only 10% Coconut Water
11:14 Artificial Sweeteners, Preservatives
11:50 Summary


Coconut Water Research People May Want to Read
-Kalman et al. 2012. Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performance in exercise-trained men
- Ismael et al. 2007. Rehydration with Sodium-Enriched Coconut Water after exercised-induced hydration.
- Perez-Idarraga et al. 2014.  Postexercise rehydration: Potassium-rich drinks versus water and a sports drink

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This is Shredded Sports Science by James Linker