Crown Chakra Yoga Nidra with Ally Boothroyd

Ally Boothroyd | Sarovara Yoga
Ally Boothroyd | Sarovara Yoga
97.8 هزار بار بازدید - 2 سال پیش - Day 7 - Yoga Nidra
Day 7 - Yoga Nidra for Connecting to the Crown Chakra // 43 Minutes with Ally Boothroyd \\ Online 200 Hour Yoga Teacher Training: https://allyboothroyd.com/embodied-wi...

Full Immersion Playlist:  7 Day Chakra Immersion with The Schoo...

Follow our other Teachers for the Immersion:
Tiina: @livingyogahypnotherapy
Laura: @sweetfloweringyoga
Kristyn: @kristynroseyoga

Learn More about our Massage Gun Prize:

Share with us on Instagram for more entires:
Ally: Instagram: sarovarayoga
Tiina: Instagram: livingyogalove
Laura: Instagram: sweetfloweringyogaandwellness
Kristyn: Instagram: kristynrose.yoga

All My Links: http://allyboothroyd.com/links/
You can find my whole free resource library here: https://allyboothroyd.com/blog
Practice on Insight Timer with me here: https://insighttimer.com/allyboothroyd
YTTs with me: https://allyboothroyd.com/yoga-teache...
Online Yoga Nidra Teacher Training:  https://allyboothroyd.com/online-yoga...
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Online Restorative YTT: https://allyboothroyd.com/moon-to-moo...
Pinterest: https://www.pinterest.ca/AllyBoothroy...
Instagram: Instagram: sarovarayoga
Facebook: Facebook: AllyBoothroydYoga



This 40 minute yoga nidra is meant to connect you to the themes and symbols and imagery of the crown chakra, I hope you enjoy it!
 
And you can practice these yoga practices for the other 6 chakras next:

1st Chakra: 35 Minute Yoga Class for the Root Chakra
2nd Chakra: 50 Minute Class for the Sacral Chakra
3rd Chakra: 50 Minute Class for the Sacral Chakra
4th Chakra:  30 Minute Heart Chakra Yoga
5th Chakra: 40 Minute Yoga for the Throat Chakra ...
6th Chakra: 7 Chakra Immersion: Introduction to Y...
7the Chakra:  Crown Chakra Lesson and Practice with...

Practice Live in Retreats or YTTs with Ally:  https://allyboothroyd.com/

Also, If you have a request for a type of meditation or yog Nidra you would like me to publish please let me know below!

I'm always open to suggestions :)

Happy Meditating,
Loka Samastah Suki Nau Bhavantu

With Love, Ally ( https://allyboothroyd.com/ )

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Copyright ⓒ 2022 Ally Boothroyd. All Rights Reserved.

Music: Elevated State of Self elevatedstateofself

#embodiedwisdom200hourYTT #SchoolofLivingYoga #OnlineYTT #7DayImmersion #7ChakraImmersion
2 سال پیش در تاریخ 1401/05/22 منتشر شده است.
97,876 بـار بازدید شده
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