How to Measure Body Fat (3 Site Method)

Today I will show you how to measure your body fat using skinfold calipers.  We will be testing 3 sites, the chest, abdominal, and thigh area.  Once you record your 3 measurements, head over to the website below to enter your results.  Feel free to leave any questions or comments below, thanks for watching.

www.linear-software.com/online.html

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