Pratyahara - Withdrawal of Senses | Dr. Hansaji Yogendra

In this digital age, the flow of stimuli can be overwhelming and it becomes almost impossible to get a moment's sensory rest. This is where Pratyahara plays an important role, as it helps us stop reacting to the constant fluctuating external world. Click the link below to visit our website - https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Subscribe to our channels to stay updated: https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/the-yoga-institute-official/ https://twitter.com/tyi_official #DrHansaji #TheYogaInstitute #TheYogaInstitute_YogaSpirituality

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