What To Do When You’re Feeling Stuck in Your Stroke Recovery Journey
5.9 هزار بار بازدید -
4 ماه پیش
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If you’re feeling stuck in
If you’re feeling stuck in your stroke recovery journey, you’re not alone. Recovering from a neurological injury is hard and takes a long time. Let’s talk through some strategies that will help get you un-stuck and back to making progress!
📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links
🤝 Support Post Stroke if you find value in what we do and are able to donate.
1) Become a Patreon member for cool perks: Patreon: poststroke
2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted...
👀 Follow Post Stroke:
Instagram: Instagram: poststrokeorg
TikTok: TikTok: poststrokeorg
Twitter: Twitter: PostStrokeOrg
Time Stamps:
00:00 Intro
00:12 Take a Break
01:00 Build a Routine
02:03 Find Your Passion
02:51 Just Right Challenge
04:21 Look At Your Progress
04:51 Video/Playlist Recommendations
05:10 Outro
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Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links
🤝 Support Post Stroke if you find value in what we do and are able to donate.
1) Become a Patreon member for cool perks: Patreon: poststroke
2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted...
👀 Follow Post Stroke:
Instagram: Instagram: poststrokeorg
TikTok: TikTok: poststrokeorg
Twitter: Twitter: PostStrokeOrg
Time Stamps:
00:00 Intro
00:12 Take a Break
01:00 Build a Routine
02:03 Find Your Passion
02:51 Just Right Challenge
04:21 Look At Your Progress
04:51 Video/Playlist Recommendations
05:10 Outro
----------------------------------------------------------------
Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
4 ماه پیش
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