How I Finally Learned to Set Boundaries as an Empath (Highly Sensitive Person)

Anne Marie
Anne Marie
27.9 هزار بار بازدید - 12 ماه پیش - As an empath, setting boundaries
As an empath, setting boundaries can be a challenging task due to heightened sensitivity and empathy. In this video I talk about my journey from someone who had little to no boundaries, to someone who is now able to live confidently, authentically, and has the tools and skills to set boundaries without the guilt or confusion. I talk about the top 3 challenges that I faced, and then give my strategies for overcoming them.

By acknowledging these challenges and implementing the strategies discussed, empaths can overcome obstacles, develop healthier boundaries, and nurture fulfilling relationships. Remember, setting boundaries is a skill that requires practice and patience. Be kind to yourself and embrace growth as you establish healthy boundaries that support your well-being as an empath.
12 ماه پیش در تاریخ 1402/04/22 منتشر شده است.
27,972 بـار بازدید شده
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