How to Perform Step Ups (Glute Focused) | How to Target & Grow Bigger Glutes

In this video, Physique Development Coach Sue demonstrates how to properly perform step-ups for glutes. Step-ups — when performed properly — can be a great exercise for building your glutes and lower body. For more videos, articles, and information, head to https://physiquedevelopment.com/. If you liked this video, check out these for more: https://www.seevid.ir/fa/w/kVB6SlEyjQM https://www.seevid.ir/fa/w/dbJFrH0LokA https://www.seevid.ir/fa/w/Cfp23zvkAfI [New] Male Principles Program ➢https://physiquedevelopment.com/progr... [New] Female Principles Program ➢ https://physiquedevelopment.com/progr... 1-on-1 Online Coaching ➢ https://physiquedevelopment.com/lifes... 4 WEEK FREE GLUTE PROGRAM HERE: https://bit.ly/FREE4WKPD 12 Week glute program available now!!: https://bit.ly/12WKGLUTEPROGRAM Inquire to learn about nutrition only coaching WITH exercise review: https://bit.ly/optimizeglutes [New] Buy Physique Development Apparel ➢ https://physiquedevelopment.com/produ... Follow Physique Development on Instagram ➢ https://www.instagram.com/physiquedev...

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