Keep Your Wrestlers Engaged in Practice with This Competitive Warm-Up!

With University of Virginia Head Coach Steve Garland you will learn about the intangibles of drilling and how to drill properly. The 'Underhook Drill' shown by Coach Garland is a creative way to get wrestlers warmed up and ready to go without the mindless slogging (slow + jogging) so common in practice rooms of today.

For information on purchasing this DVD, go to:
http://www.championshipproductions.co...

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