Getting to Know Suffering

In this short teaching, Mingyur Rinpoche discusses the experience of suffering. Knowing the nature of suffering, he explains, is precisely what allows us to free ourselves from suffering.

This video includes subtitle captions in English and Arabic.

This teaching was originally presented as a free monthly teaching on the Tergar Learning Community: http://learning.tergar.org/course_lib...

• #education
• #meditation
• #buddhism
• #tibetan_buddhism
• #meditate
• #rinpoche
• #karmapa
• #kagyu
• #nyingma
• #ngondro
• #how_to_meditate
• #guided_meditation
• #mingyur_rinpoche
• #yongey_mingyur_rinpoche
• #mingyur