Planning and Training for Hiking Goals

Ready to tackle your next hiking goal? From planning your route to implementing a training routine, Sam Ortiz @samortizphoto shares her tips and considerations to help you reach your goals.

Intro: 0:00
How to Pick Your Hike: 0:12
Establishing a Training Plan: 0:31
Training Exercises: 0:47
Additional Considerations: 03:34
Outro: 04:15

Shop Sam's Hiking Gear!

Danner Mountain Leaf 600 GORE-TEX Hiking Boots Men's: https://www.rei.com/product/215482/da...
Danner Mountain Leaf 600 GORE-TEX Hiking Boots Women's: https://www.rei.com/product/215483/da...
Garmin Multisport Watches: https://www.rei.com/search?q=garmin+f...
Gregory Nano 22 H20 Hydration Pack: https://www.rei.com/search?q=gregory+...
REI Co-op Trailmade Print Trekking Poles: https://www.rei.com/product/216315/re...
REI Co-op Sahara Sun Hoody: https://www.rei.com/search?q=rei+co-o...
REI Co-op Trailmade Pants: https://www.rei.com/product/216302/re...

This is an REI Co-op Studios production
Producer: Mary Beth Lavender
Director: Brooke Jackson
Editor: Ellen Callaghan
Executive Producers: Amy Enser, Joe Crosby

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• #sports
• #rei
• #outdoors
• #sporting_goods
• #adventure
• #hiking
• #exercise
• #injury_prevention
• #training_plan
• #goal_setting