EMDR: Calm/ Happy Place

We all need to spend more time in our happy places.
You’ll be amazed at how this simple exercise can transform your days and your life.  You’ll have more energy.  You’ll have a more positive outlook.  Your relationships will benefit from your increased positivity.
How do you get to your happy place?  How does doing this impact your life?  I’d love to learn your perspectives.
#drkimthu #happyplace #90secondsreset