ALICANTE VLOG | Tips for TRAVEL and staying ON TRACK with your fitness goals

Gem Centamore
Gem Centamore
70 بار بازدید - ماه قبل - Thank you for watching! Any
Thank you for watching! Any questions on tips for travelling and staying on plan, comment below.

0:00 Alicante
11:19 Back home and travelling on plan
13:16 Booking accommodation
14:53 Flying with meal prep and supplements
18:45 Food shop on arrival
20:21 Routine

~ RISE ~
Lifestyle, photoshoot and competition prep coaching available.

Apply for coaching :
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Instagram: gem__rise

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ماه قبل در تاریخ 1403/04/10 منتشر شده است.
70 بـار بازدید شده
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