10 Min BRUTAL Leg Workout | Dumbbells ONLY | Follow Along!
105.7 هزار بار بازدید -
2 سال پیش
-
Grab a pair of dumbbells
Grab a pair of dumbbells and follow along with me in this 10 minute quad and glute focused leg crusher!
1 set is all that is needed for a quick and effective workout for those that are pressed for time and don't have access to a lot of equipment.
Press play, get after this one and let me know how you do!
Get instant access to the functional programs and my daily workouts on my training app➡️ https://www.jtmfit.com/
#legworkout #dumbbellworkout #10minuteworkout
1 set is all that is needed for a quick and effective workout for those that are pressed for time and don't have access to a lot of equipment.
Press play, get after this one and let me know how you do!
Get instant access to the functional programs and my daily workouts on my training app➡️ https://www.jtmfit.com/
#legworkout #dumbbellworkout #10minuteworkout
2 سال پیش
در تاریخ 1401/10/13 منتشر شده
است.
105,702
بـار بازدید شده