30 Минут и Быстрый УЖИН на столе. До того Вкусный и Мяса не надо! Простой и полезный Рецепт

20.5 هزار بار بازدید - 11 ماه پیش - 30 Minutes and a Quick
30 Minutes and a Quick DINNER on the table. Before Delicious and Meat is not necessary! Simple and Healthy Recipe
Vegetable oil - 3-4 tbsp.
Butter - 30 g.
Onions - 1-2 pcs.
Carrot - 1 pc.
Sweet bell pepper - 1 pc.
Zucchini - 1 pc. (400)
Tomato paste - 2 tbsp
Salt 1 tsp ( taste )
Oregano - 1/3 tsp
Basil - 1/3 tsp
Coriander - 1/3 tsp
Black pepper 1/4 tsp
Bulgur - 1 tbsp. (200)
Hot water - 1.5 - 2 tbsp. (375 - 500 ml.)
Parsley as desired

#quick dinner from zucchini #zucchini #meatless pilaf #moydastarkhan
11 ماه پیش در تاریخ 1402/05/15 منتشر شده است.
20,580 بـار بازدید شده
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