Super Brain Yoga 2021 | Yoga Asanas To Improve Brain Power | How To Do And The Benefits | Explained

#superbrainyoga #yogaforbrain #superbrainpower
Yoga asanas to improve brain power. This video i show you yoga asanas to improve brain power. Super brain yoga is best exercise for brain health and also mental health. Super brain yoga is a very simple exercise but very effective and beneficial that will help you to be smarter, calmer,more creative ,more energized and phsicologically more intergrated.

super brain yoga synchronizes 2 hemisphere of the brain.
how to do super brain yoga :

1. press right ear lobe with left thumb and pres left ear lobe with right thumb. what happen is, when you press right ear lobe , you activate left brain and when you press left ear lobe you active right brain.
2. put the tounge to the roof of the mouth (to create a circulation of energy to flow throughly the entire of body)
3. squats for 14 times

do super brain yoga daily it will take only few seconds and face to the east but for eldery face to the north.

please also do murghasana, this is also yoga asanas to improve brain power. here's the videos :
Powerful Murghasana |Only 6 Mins For ...
Murghasana Challenge | Chicken Pose |...

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