Brutally Honest Noom Review & First Impression | My Issues with Noom
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5 سال پیش
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Brutally Honest Noom Review &
Brutally Honest Noom Review & First Impression | My Issues with Noom
I haven't seen too many real noom reviews, so today I'm sharing my thoughts on noom - a relatively new weight loss app that claims to be different than the rest and provides you with a personalized plan and the tools you need to achieve long term weight loss. Well, I absolutely hated the app and quite honestly I think it's toxic and harmful for people with eating disorders or people who don't already have a perfect relationship with food and the scale (who does?). I explain my reasons in the video.
A great and very comprehensive noom review by a dietician that I recommend watching: • Dietitian's Thoughts on NOOM Weight L...
TIMESTAMPS:
00:00 Intro
00:36 Cost
02:12 Sign up process & how it works
03:36 Issue #1: Daily weigh-ins
05:55 Issue #2: Food logging
07:56 Issue #3: Low calorie allotment
08:59 The only positive (IMO)
09:23 Final thoughts
*I'm not a nutritionist, dietitian or a doctor, I'm just someone who is really interested in nutrition and healthy living in general. I spend a lot of time reading, researching, and experimenting with different lifestyles and approaches to healthy eating and weight loss, so I think what I said in the video makes sense.
5 سال پیش
در تاریخ 1399/01/11 منتشر شده
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