Monday Moments: Avocado Brownies

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*Avocado Brownies
Preheat oven to 350 degrees F
*Food processor, blender, or magic bullet
8X8 pan (sprayed with cooking oil OR butter and flour pan)
One large bowl

Ingredients:
1 large avocado
1/2 cup mashed banana (about the size of a large banana) or apple sauce
1/2 cup maple syrup
1 teaspoon vanilla extract
3 large eggs
1/2 cup coconut flour
1/2 cup unsweetened cocoa powder
1/4 teaspoon sea salt
1 teaspoon baking soda
1/3 cup chocolate chips
1/8 cup pecans (*optional)


Instructions:


Using a spoon scoop out the avocado from the skin and place in the food processor then add smashed banana, syrup, and vanilla and mix only until well combined; it will look creamy and green! (JFI-you do not want the taste of the use 1/2 cup of applesauce instead)

Pour mixture into a large bowl and add the eggs, flour, cocoa powder, salt, and soda to the avocado mixture and stir only until combined


Pour into the prepared pan and top with chocolate chips and *pecans-optional)


Bake 25-30 minutes set aside to cool completely, then enjoy!


I found this recipe: Dani Spies, (2016). Fudgy Chocolate Chunk Avocado Brownies:  AVOCADO BROWNIES | easy, healthy recipe