*realistic* WINTER morning routine ❄️🤍 GET MOTIVATED! healthy habits, aesthetic vlog

my realistic and aesthetic morning routine before work in the winter! ❄️ this video is brought to you by bubly. no calories. no sweeteners. all smiles. virtual product placement by rembrand https://www.rembrand.com

chapters:
00:00 waking up & water
00:46 morning stretch
01:52 intentional movement
03:17 teeth care
03:31 skincare
06:02 matcha & breakfast
07:20 gratitude
08:37 ice roller
08:58 todo list

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