Wheat Rava Idli - No Grinding, No Fermentation | Diabetic Friendly Breakfast | Dhaliya Idly
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Wheat Rava Idli Recipe |
Wheat Rava Idli Recipe | Delicious and Nutritious Idli | Dhaliya Idly | Easy Breakfast Recipes
#wheatravaidli #idlirecipe #dhaliyaidly #instantidlirecipe #breakfastrecipes #easybreakfastrecipes #diabeticfood #nutritiousrecipes #breakfastchutney #homecooking #homecookingshow
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Prep Time: 10 mins
Cook Time: 20 mins
Servings: 4
To Make Wheat Rava Idli
Wheat Rava - 1 Cup
Salt - 1/2 Tsp
Curd - 1 Cup
Water
Oil - 2 Tsp
Chana Dal - 1 Tsp
Urad Dal - 1 Tsp
Mustard Seeds - 1 Tsp
Cumin Seeds - 1 Tsp
Ginger
Green Chilli - 1 No.
Hing - 1/4 Tsp
Curry Leaves
Method:
1. Roast the wheat rava for 5 mins on a medium flame.
2. Transfer it to a plate and let it cool down fully.
3. Once the wheat rava is cooled down, add salt, curd, water and mix.
4. Let the rava-curd mixture set for about 1 hour.
5. For the tempering, take oil in a pan. Add chana dal, urad dal, mustard seeds, cumin seeds and saute.
6. Once the mustard seeds start splattering, add chopped ginger, green chillies, curry leaves and mix well.
7. Lastly add in hing and turn off the stove.
8. Mix the the tempering with rava batter and add water if required to the same.
9. Grease the idli moulds with some oil.
10. Place roasted cashewnuts in the middle of the moulds and add batter to them.
11. Steam cook the rava idlis for a minimum of 15 mins.
12. Yummy and healthy Wheat Rava Idlis are ready to be served hot and nice with any chutney of your choice by the side.
Wheat rava is a great dietary fibre source and it is important for us to regularly include it into our diet to avoid stomach related issues like constipation. We usually make upma with wheat rava for breakfast or light dinner. But here is a video on another recipe you can try with it. This is wheat rava idli. This recipe is an easy recipe. This video is a step-by-step guidance on making the idli easily at home. This is absolutely healthy and is great for kids and elders for breakfast or light tiffins for evening snacks/dinner. Do try this recipe and enjoy it with sambar or any chutney of your choice by the side.
You can buy our book and classes on https://www.21frames.in/shop
HAPPY COOKING WITH HOMECOOKING
ENJOY OUR RECIPES
WEBSITE: https://www.21frames.in/homecooking
FACEBOOK -Facebook: homecookingshow
YOUTUBE: homecookingshow
INSTAGRAM - Instagram: homecookingshow
A Ventuno Production : https://www.ventunotech.com/
#wheatravaidli #idlirecipe #dhaliyaidly #instantidlirecipe #breakfastrecipes #easybreakfastrecipes #diabeticfood #nutritiousrecipes #breakfastchutney #homecooking #homecookingshow
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Other Breakfast recipes
Rava Idli - Rava Idli | Delicious Breakfast Recip...
Rava Kichadi - Rava Kichadi Recipe | Sooji Kichadi |...
Oats Dosa - Instant Oats Dosa | Oats Recipe for W...
Scrambled Eggs - Scrambled Eggs | Egg Pepper Scramble ...
Prep Time: 10 mins
Cook Time: 20 mins
Servings: 4
To Make Wheat Rava Idli
Wheat Rava - 1 Cup
Salt - 1/2 Tsp
Curd - 1 Cup
Water
Oil - 2 Tsp
Chana Dal - 1 Tsp
Urad Dal - 1 Tsp
Mustard Seeds - 1 Tsp
Cumin Seeds - 1 Tsp
Ginger
Green Chilli - 1 No.
Hing - 1/4 Tsp
Curry Leaves
Method:
1. Roast the wheat rava for 5 mins on a medium flame.
2. Transfer it to a plate and let it cool down fully.
3. Once the wheat rava is cooled down, add salt, curd, water and mix.
4. Let the rava-curd mixture set for about 1 hour.
5. For the tempering, take oil in a pan. Add chana dal, urad dal, mustard seeds, cumin seeds and saute.
6. Once the mustard seeds start splattering, add chopped ginger, green chillies, curry leaves and mix well.
7. Lastly add in hing and turn off the stove.
8. Mix the the tempering with rava batter and add water if required to the same.
9. Grease the idli moulds with some oil.
10. Place roasted cashewnuts in the middle of the moulds and add batter to them.
11. Steam cook the rava idlis for a minimum of 15 mins.
12. Yummy and healthy Wheat Rava Idlis are ready to be served hot and nice with any chutney of your choice by the side.
Wheat rava is a great dietary fibre source and it is important for us to regularly include it into our diet to avoid stomach related issues like constipation. We usually make upma with wheat rava for breakfast or light dinner. But here is a video on another recipe you can try with it. This is wheat rava idli. This recipe is an easy recipe. This video is a step-by-step guidance on making the idli easily at home. This is absolutely healthy and is great for kids and elders for breakfast or light tiffins for evening snacks/dinner. Do try this recipe and enjoy it with sambar or any chutney of your choice by the side.
You can buy our book and classes on https://www.21frames.in/shop
HAPPY COOKING WITH HOMECOOKING
ENJOY OUR RECIPES
WEBSITE: https://www.21frames.in/homecooking
FACEBOOK -Facebook: homecookingshow
YOUTUBE: homecookingshow
INSTAGRAM - Instagram: homecookingshow
A Ventuno Production : https://www.ventunotech.com/
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