HOW TO DEFEND 1V1 SOCCER MASTERCLASS - 1v1 defending made easy!
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HOW TO DEFEND 1V1 SOCCER
HOW TO DEFEND 1V1 SOCCER MASTERCLASS - 1v1 defending made easy!
START HERE (advanced online soccer training) - https://linktr.ee/progressivesoccer
Soccer players! Today, I'm going to share with you some tips on how to defend 1v1 in soccer. As a soccer defender, it's important to always be prepared and focused on the task at hand.
With these five easy steps, you'll be well on your way to becoming a strong and confident defender in no time.
Start to love defending.
The first step to becoming a great defender is to love defending. Embrace the challenge of stopping the opposition player in their tracks and be confident in your ability to do so. Remember, defending is just as important as attacking, and it can be just as rewarding. So, start to love it, and you'll become a better defender as a result.
Anticipate, don't react.
The best defenders are the ones who anticipate their opponent's moves and react accordingly. Don't wait for the attacker to make their move; instead, try to read their body language and movements to anticipate what they might do next. This will give you a better chance of intercepting the ball and stopping them in their tracks.
Close down space quickly.
As soon as you see the attacker with the ball, close down the space quickly. The more time and space they have, the more dangerous they can be. Close them down quickly to limit their options and force them into making mistakes. Be sure to approach them at an angle and force them towards the touchline, where they have less space to work with.
Get low and stay athletic.
When defending 1v1, it's important to get low and stay athletic. This will give you a better chance of staying balanced and being able to change direction quickly. Keep your knees bent and stay on the balls of your feet, ready to spring into action at any moment. This will also make it easier for you to make a tackle if necessary.
Go in hard. Don't be afraid to make a foul.
Finally, don't be afraid to go in hard and make a foul if necessary. Sometimes, it's better to concede a free-kick than to let the attacker get past you and create a scoring opportunity. However, be careful not to be too reckless and always go for the ball rather than the player.
In conclusion, defending 1v1 in soccer requires a combination of skill, focus, and confidence. By following these five easy steps, you'll be well on your way to becoming a strong and effective defender. So, start practicing, keep a positive mindset, and remember to enjoy the challenge. Good luck, and have fun out there!
Start training with Progressive Soccer:
If you're really serious about improvement, I've put together this mini masterclass of "how to become a better soccer player" with helpful lessons to speed up your development - https://bit.ly/3uu6JXw
Download the FREE pre-match success guide:
If you’re nervous about your next game / practice you might benefit from the “prematch success guide” – 10 principles to eliminate nerves and improve the quality of your game day performances - https://bit.ly/3tMPTTI
Join the Online Soccer Academy:
If you want to develop the skills necessary to earn your starting position, become the “go-to” player during, and dominate your opponents every match day click this link – https://bit.ly/soccerNOW
Show Love (Donate $1) - https://bit.ly/support-pst
Coach Dylan
Progressive Soccer
“We should not be measured by our level success but by the level of success we help others achieve.”
Thanks for watching: HOW TO DEFEND 1V1 SOCCER MASTERCLASS - 1v1 defending made easy!
START HERE (advanced online soccer training) - https://linktr.ee/progressivesoccer
Soccer players! Today, I'm going to share with you some tips on how to defend 1v1 in soccer. As a soccer defender, it's important to always be prepared and focused on the task at hand.
With these five easy steps, you'll be well on your way to becoming a strong and confident defender in no time.
Start to love defending.
The first step to becoming a great defender is to love defending. Embrace the challenge of stopping the opposition player in their tracks and be confident in your ability to do so. Remember, defending is just as important as attacking, and it can be just as rewarding. So, start to love it, and you'll become a better defender as a result.
Anticipate, don't react.
The best defenders are the ones who anticipate their opponent's moves and react accordingly. Don't wait for the attacker to make their move; instead, try to read their body language and movements to anticipate what they might do next. This will give you a better chance of intercepting the ball and stopping them in their tracks.
Close down space quickly.
As soon as you see the attacker with the ball, close down the space quickly. The more time and space they have, the more dangerous they can be. Close them down quickly to limit their options and force them into making mistakes. Be sure to approach them at an angle and force them towards the touchline, where they have less space to work with.
Get low and stay athletic.
When defending 1v1, it's important to get low and stay athletic. This will give you a better chance of staying balanced and being able to change direction quickly. Keep your knees bent and stay on the balls of your feet, ready to spring into action at any moment. This will also make it easier for you to make a tackle if necessary.
Go in hard. Don't be afraid to make a foul.
Finally, don't be afraid to go in hard and make a foul if necessary. Sometimes, it's better to concede a free-kick than to let the attacker get past you and create a scoring opportunity. However, be careful not to be too reckless and always go for the ball rather than the player.
In conclusion, defending 1v1 in soccer requires a combination of skill, focus, and confidence. By following these five easy steps, you'll be well on your way to becoming a strong and effective defender. So, start practicing, keep a positive mindset, and remember to enjoy the challenge. Good luck, and have fun out there!
Start training with Progressive Soccer:
If you're really serious about improvement, I've put together this mini masterclass of "how to become a better soccer player" with helpful lessons to speed up your development - https://bit.ly/3uu6JXw
Download the FREE pre-match success guide:
If you’re nervous about your next game / practice you might benefit from the “prematch success guide” – 10 principles to eliminate nerves and improve the quality of your game day performances - https://bit.ly/3tMPTTI
Join the Online Soccer Academy:
If you want to develop the skills necessary to earn your starting position, become the “go-to” player during, and dominate your opponents every match day click this link – https://bit.ly/soccerNOW
Show Love (Donate $1) - https://bit.ly/support-pst
Coach Dylan
Progressive Soccer
“We should not be measured by our level success but by the level of success we help others achieve.”
Thanks for watching: HOW TO DEFEND 1V1 SOCCER MASTERCLASS - 1v1 defending made easy!
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