ASMR Getting Back to sleep after waking up... Interrupted Sleep? Try This
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11 ماه پیش
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Interrupted Sleep? Having trouble getting
Interrupted Sleep? Having trouble getting back to sleep when you wake up at night? Try this quick sleep hypnosis exercise.
This guided relaxation utilising hypnosis relaxation is ideal to help you get back to sleep. Utilising soft spoken, calming hypnotic suggestions and relaxing concepts, this video is a useful get back to sleep exercise that can be used over and over.
It is important not to be doing anything other than going to sleep while playing this short session which runs for about 6.5 minutes.
NOTICE: This video and audio is for relaxation, self-hypnosis and entertainment purposes only.
Please DO NOT listen or play this video whilst driving, cooking or operating or using any kind of machinery.
Please ensure it is safe for you to fall asleep or to go into a deep state of relaxation without endangering yourself or others.
A soft spoken, full-time Clinical Hypnotherapist guides you into a calm, relaxed state where you can get back to sleep.
I recommend that you turn Auto-play off so that you are not disturbed by subsequent videos.
No unnecessary sound effects or fingers in your face, just good, solid, time-proven, hypnotic, meditative relaxation techniques.
My name is William Bullock, I work with people suffering from anxiety, panic attacks and stress also specialising in helping people to quit addictions like smoking, vaping, alcohol and gambling. I conduct personalised remote sessions with clients all over the world. Please contact me for more information.
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Please watch: "Affirmations & Self Hypnosis | Dynamic Duo for your Self Improvement"
Affirmations & Self Hypnosis | Dynami...
~-~~-~~~-~~-~
This guided relaxation utilising hypnosis relaxation is ideal to help you get back to sleep. Utilising soft spoken, calming hypnotic suggestions and relaxing concepts, this video is a useful get back to sleep exercise that can be used over and over.
It is important not to be doing anything other than going to sleep while playing this short session which runs for about 6.5 minutes.
NOTICE: This video and audio is for relaxation, self-hypnosis and entertainment purposes only.
Please DO NOT listen or play this video whilst driving, cooking or operating or using any kind of machinery.
Please ensure it is safe for you to fall asleep or to go into a deep state of relaxation without endangering yourself or others.
A soft spoken, full-time Clinical Hypnotherapist guides you into a calm, relaxed state where you can get back to sleep.
I recommend that you turn Auto-play off so that you are not disturbed by subsequent videos.
No unnecessary sound effects or fingers in your face, just good, solid, time-proven, hypnotic, meditative relaxation techniques.
My name is William Bullock, I work with people suffering from anxiety, panic attacks and stress also specialising in helping people to quit addictions like smoking, vaping, alcohol and gambling. I conduct personalised remote sessions with clients all over the world. Please contact me for more information.
Please watch: "Affirmations & Self Hypnosis | Dynamic Duo for your Self Improvement"
Affirmations & Self Hypnosis | Dynami...
11 ماه پیش
در تاریخ 1402/06/08 منتشر شده
است.
91
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