Three ways to stop anxiously waiting for a text back

Are you anxiously waiting for a text back? Picking up your phone constantly and asking yourself if they're going to call? Then this video is for you Caitlin talks about when we overthink and why, and what having an anxious attachment means, before doing a deep dive into three practical tips you can manage your anxiety and find dating hopeful and fun again.

• #education
• #anxious_attachment
• #attachment_styles
• #anxiously_waiting
• #text_back
• #texting
• #dating
• #relationships
• #pulling_away