Infraspinatus strength exercise
34.1 هزار بار بازدید -
10 سال پیش
-
Tuck your elbow in, keeping
Tuck your elbow in, keeping it next to your body, and turn your arm outwards while holding a dumbbell. Your therapist will advise the weight of the dumbbell (usually it is 1-2kg). This is a strengthening exercise for the rotator cuff shoulder muscles.
Go to www.rehabmypatient.com for more information.
Go to www.rehabmypatient.com for more information.
10 سال پیش
در تاریخ 1393/01/11 منتشر شده
است.
34,118
بـار بازدید شده