5 Minute Everyday Stretching routine before Dance | Shipra's Dance Class
77.7 هزار بار بازدید -
4 سال پیش
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5 Minute daily Stretching sequence
5 Minute daily Stretching sequence before Dance
hello Everyone,
Here I will show you a new training video of 4-5 min dance Warm up stretching sequence for beginners which is very easy and basic and you should do this dance stretch before dance. This stretching technique will make your body flexible as well as it will enhance your dance steps. There are a lot more benefits of stretching everyday like you will feel lighter, energetic and relaxed. You can start this easy Warm up exercise with your own capacity of holding the posture and then you can increase the time limit and pressure gradually afterwards. I would suggest you to start daily with tases stretching before dance. Stay connected, I will bring more videos like this.
Believe me this easy and basic dance stretch routine will bring a new freshness in your dance as well as in your body.
Follow me on :
Instagram : Instagram: shiprasharmachannelofficial
Facebook : Facebook: shiprashramchannelofficial
Direct link to my another youtube channel
@shiprasharmachannel
5 Basic Foot work Part - 1
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5 Basic Foot work Part - 2
5 Basic and Easy Footwork - 2 | Easy ...
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Dance Move - MOONWALK Tutorial | How ...
Please like, subscribe and share the video. Also write a comment in the given below section.
#ShirpasDanceClass #Stretching #DanceWarmUp #StretchingBeforeDance
hello Everyone,
Here I will show you a new training video of 4-5 min dance Warm up stretching sequence for beginners which is very easy and basic and you should do this dance stretch before dance. This stretching technique will make your body flexible as well as it will enhance your dance steps. There are a lot more benefits of stretching everyday like you will feel lighter, energetic and relaxed. You can start this easy Warm up exercise with your own capacity of holding the posture and then you can increase the time limit and pressure gradually afterwards. I would suggest you to start daily with tases stretching before dance. Stay connected, I will bring more videos like this.
Believe me this easy and basic dance stretch routine will bring a new freshness in your dance as well as in your body.
Follow me on :
Instagram : Instagram: shiprasharmachannelofficial
Facebook : Facebook: shiprashramchannelofficial
Direct link to my another youtube channel
@shiprasharmachannel
5 Basic Foot work Part - 1
5 Easy and Basic Footwork - Dance Ste...
5 Basic Foot work Part - 2
5 Basic and Easy Footwork - 2 | Easy ...
Moon Walk Tutorial
Dance Move - MOONWALK Tutorial | How ...
Please like, subscribe and share the video. Also write a comment in the given below section.
#ShirpasDanceClass #Stretching #DanceWarmUp #StretchingBeforeDance
4 سال پیش
در تاریخ 1399/03/09 منتشر شده
است.
77,751
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