Nur 3g Kohlenhydrate! Ink PaTa Brot. Low carb, vegan, glutenfrei

Weltverborgen
Weltverborgen
427.1 هزار بار بازدید - 3 سال پیش - From now on you can
From now on you can finally find my most popular bread recipes in a book at GU. There you will also find, exclusively, my best recipes that have not yet been published.
"Fresh bread" - as quick and easy as never before:
📙 Hardcover https: https://amzn.to/3SZAmfw
💻 Kindle https://amzn.to/3yJyJIT

Ingredients:
450 ml warm water
1 tbsp apple cider vinegar
15g psyllium husks
30g chia seeds
1-1.5 tsp salt
40g flaxseed, ground
50g hemp flour
100g linseed flour
80g soy flour
30g potato fibers (also possible without)
1 teaspoon Baking powder
1 teaspoon guar gum


You don't want to eat or reduce carbohydrates anymore? But don't want to do without bread?
Then I have just the right recipe for you here.
My son doesn't eat carbohydrates after 6 p.m. and asked me to develop a bread for him. The result is gigantic.
It looks like real bread and the best, it tastes really good too!
A delicious low carb bread, without quark and without eggs! Personally, I think the bread tastes better than any protein bread, not least because it tastes like real bread. I've always missed that with a protein bread!
Although I don't really like bread in combination with quark and egg.
Vegan, gluten-free, without yeast and above all without flour !!
Instead, flour substitutes are used, including ground flaxseed, soy, hemp and other tasty items.

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3 سال پیش در تاریخ 1400/02/04 منتشر شده است.
427,179 بـار بازدید شده
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