Estranged And Grieving -They Won't Talk To Me (5 Strategies To Cope)

Are you struggling with the heartbreak of estrangement from your adult child? You're not alone. This video explores why estrangement happens and how it affects parents emotionally. I'll share practical tips on coping with feelings of depression, anxiety, and guilt. Learn to care for yourself, improve communication skills, and stay connected with supportive friends and family. Tune in to find out how to get through this tricky situation and focus on your well-being. Watch now and start your journey towards healing.

Embracing Renewal After Estrangement..
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SHOW NOTES / RESOURCES:


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○ Website → https://morinholistictherapy.com/




○ What is Family Estrangement? (article) → https://morinholistictherapy.com/what...




○ What Family Estrangement is NOT (article) → https://morinholistictherapy.com/what...




○ What Not To Do With Your Estranged Adult Children – Top Five Dont’s (article) →  https://morinholistictherapy.com/what...




○ Fault Lines: Fractured Families and How to Mend Them by Karl A. Pillmer → https://amzn.to/3AVWttQ




○ Family Estrangement: A matter of perspective by Kylies Agllias → https://amzn.to/3gkBwz0




○ Feeling Heartbroken and Alone? How to Pick up the Pieces When You are Estranged:
I'm giving away a copy of my eBook on the topic here → https://morinholistictherapy.com/find...




○ Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents   https://a.co/d/5Rkf7iG




○ Understanding Ruptured Mother-Daughter Relationships - https://a.co/d/eTvbL6F




○ Need someone to talk to? → https://morinholistictherapy.com/stra...


○ I Thought We'd Never Speak Again: The Road from Estrangement to Reconciliation https://a.co/d/5TC1iA9






his Feels Like Forever!)
How Long Can You Be Estranged? (This ...


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ABOUT THIS VIDEO:

We are dealing with an adult child who won't talk to you. It's a painful experience shared by many families. This video delves into the common reasons behind estrangement and its emotional toll. Discover effective strategies for self-care, better communication, and maintaining social connections to help you cope. We'll also discuss why focusing on your health and happiness is essential while hoping for reconciliation.

Everyone’s story is different.


Estrangement, being cut off, can also include occasionally seeing the family member on holidays, weddings, funerals, or other occasions. When there is a cutting-off, you may see your family member, but there is an emotional distance. The emotional space can be troublesome, creating a sense of profound loss and grief.


LINK TO VIDEO: What is Family Estrangement? How to P...


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Disclaimer

This information is for individuals coping with estrangement and does not apply to those who have experienced abuse. If you've faced abuse, prioritize your safety and seek professional help immediately. Consult specialists for proper guidance on abuse-related issues. Your well-being is our priority, and support is available.