Training While Traveling - Believe 2024 Euro Tour Part 1

Hey 3DMJ'ers! Welcome to my 2024 vlog cataloguing my first offseason as a pro, where I document how I try to do the unlikely...become a top WNBF pro bodybuilder. We last left off with my collab with Jeff where he and I discussed our very different volumes of training, and now I’m back in part 1 of two videos cataloguing my 2.5 weeks in Europe, which also acted as a deload. In this first video I catalogue my arrival in Spain, specifically Xativa, outside of Valencia, and how I gave a live translated lecture on bulking before WNBF Spain’s Natural Classic 2024 kicked off, which students of www.escuelaculturismonatural.com/ will have access to, my experience judging the show, and how I recorded a video lecture in Madrid for www.icen.es/ 's Master’s degree in Sports Supplementation and Ergogenic Aids. Further, the good folks at ICEN gave me a tour of the evidence-based supplement company www.lifepronutrition.com/en/ 's manufacturing facilities, for whom they act as formulators and advisors. Finally, I went to Southampton to stay with my good friend and fellow sports scientist ‪@Dr__Pak‬ who was so kind to host me between weekends, before I went to Italy… Tune in next time for part 2 of my European tour where I discuss my experience judging at WNBF Italy, doing a seminar there with Natural Peaking, going back to England to hang with Dr. Pak and friends again, and the finale, Dr. Pak and I presenting at British Powerlifting’s Inaugural Coaching Conference in London! **COACHING: 3dmusclejourney.com/coaching/ **COURSES: www.3dmjvault.com/bundles/vip **NEWSLETTER: 3dmusclejourney.ck.page/posts **SUBSCRIBE ON SPOTIFY: open.spotify.com/show/4E61iRCD1qSZUTRactySTj?si=ki… **SUBSCRIBE ON APPLE PODCASTS: itunes.apple.com/us/podcast/3d-muscle-journey-podc… **APPAREL & MERCH: www.redbubble.com/people/team3dmj/shop **FULL WEBSITE & BLOG: 3dmusclejourney.com/ **TEAM 3DMJ SOCIAL MEDIA Instagram: www.instagram.com/team3dmj/ TikTok: www.tiktok.com/@team3dmj Twitter: twitter.com/3dmusclejourney **FOLLOW OUR COACHES: Jeff Alberts - www.instagram.com/3dmj_godfather/ Brad Loomis - www.instagram.com/3dmjcoach/ Alberto Nuñez - www.instagram.com/nunez3dmj/ Eric Helms - www.instagram.com/helms3dmj/ Brian Minor - www.instagram.com/bdminor/