ZERO CALORIE SUGAR... ZERO INSULIN RESPONSE! by Markus Rothkranz
26.2 هزار بار بازدید -
8 سال پیش
-
The healthiest non-fattening sweetener in
The healthiest non-fattening sweetener in the world! Zero Calories, Zero Glycemic, Zero Insulin Response, Zero Side Effects! Great for diabetics. Tastes and used just like sugar. Simply Amazing. Made from Lohan Guo Monkfruit and Erythritol, a natural alcohol sugar from non-gmo corn, this revolutionary sweetener can totally replace sugar with zero side effects. It passes right through the body without being absorbed and has no effect on the gastrointestinal tract- no gas, no diarrhea, nothing except a sweet taste on your tongue! It tastes like brown sugar with a hint of caramel. Zero Calories! Zero Glycemic. Does not raise blood sugar or insulin! Great for diabetics. Does not feed Candida or yeast! Does not cause digestive distress like Xylitol, sorbitol etc. Won’t create weight gain. It’s actually classified as an antioxidant that fights free radicals. Great for low-carb diets and light years better tasting than Stevia.Erythritol belongs to a class of compounds called sugar alcohols.
These molecules are like hybrids of a carbohydrate and an alcohol (it doesn’t contain any ethanol though… the stuff that gets you drunk). Common sugar alcohols include xylitol, sorbitol, maltitol, to name a few. But erythritol appears to be quite a bit different than the others.
Table sugar: 4 calories per gram.
Xylitol: 2.4 calories per gram.
Erythritol: 0.24 calories per gram.
Due to its unique chemical structure, our bodies don’t break it down.
It goes pretty much unchanged through our system, without causing any of the harmful metabolic effects of excess sugar… or the digestive issues associated with other sugar alcohols.
Erythritol Does Not Spike Blood Sugar or Insulin
Humans don’t have the enzymes to break down erythritol.
It gets absorbed into the bloodstream and is then excreted unchanged in the urine.
When healthy people are given erythritol, there is no change in blood sugar or insulin levels. There is also no effect on cholesterol, triglycerides or other biomarkers (1, 2).
For people who are overweight, with diabetes or other issues related to the metabolic syndrome, erythritol appears to be an excellent alternative to sugar.
Erythritol Does Not Feed Bacteria in The Mouth
Most sugar alcohols cause digestive issues.
Because the body can’t metabolize all of them, some travel to the intestine where they get fed to the bacteria.
Erythritol is different.
Most of it gets absorbed into the body way before it gets to the colon, where most of the bacteria reside.
From the small intestine, it travels into the bloodstream.
There it circulates for a while, until it is eventually excreted unchanged in the urine. About 90% of erythritol gets excreted this way (7).
Even though some amount of erythritol were to reach the intestinal bacteria, they can not digest it (8).
Erythritol doesn’t cause cavities, doesn’t affect fibromyalgia, - its actually an antioxidant!
The Bottom Line
Overall, erythritol appears to be an excellent sweetener.
However, honey is loaded with calories and fructose, while many people don’t appreciate the aftertaste of Stevia.
Great for diabetics. ……it’s actually an antioxidant!
https://www.goldenlotusherbs.com/inde...
Doesn't cause diarrhea https://www.researchgate.net/publicat...
Will not create weight gain
https://authoritynutrition.com/erythr...
For people who are overweight, with diabetes or other issues related to the metabolic syndrome, erythritol appears to be an excellent alternative to sugar.
http://www.pnas.org/content/113/47/E7...
http://www.mdpi.com/2072-6643/8/6/360...
http://www.ccsenet.org/journal/index....
https://www.karger.com/Article/Abstra...
http://www.nrjournal.com/article/0271...
Our health channel is full of fun, educational videos http://www.thehealthylife.com
Check out our raw vegan (un)cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara's Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara's Instagram: Instagram: markusandcara
Best herbal vitamin C in the world- http://www.markusvitaminc.com
Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on Youtube markuspix
These molecules are like hybrids of a carbohydrate and an alcohol (it doesn’t contain any ethanol though… the stuff that gets you drunk). Common sugar alcohols include xylitol, sorbitol, maltitol, to name a few. But erythritol appears to be quite a bit different than the others.
Table sugar: 4 calories per gram.
Xylitol: 2.4 calories per gram.
Erythritol: 0.24 calories per gram.
Due to its unique chemical structure, our bodies don’t break it down.
It goes pretty much unchanged through our system, without causing any of the harmful metabolic effects of excess sugar… or the digestive issues associated with other sugar alcohols.
Erythritol Does Not Spike Blood Sugar or Insulin
Humans don’t have the enzymes to break down erythritol.
It gets absorbed into the bloodstream and is then excreted unchanged in the urine.
When healthy people are given erythritol, there is no change in blood sugar or insulin levels. There is also no effect on cholesterol, triglycerides or other biomarkers (1, 2).
For people who are overweight, with diabetes or other issues related to the metabolic syndrome, erythritol appears to be an excellent alternative to sugar.
Erythritol Does Not Feed Bacteria in The Mouth
Most sugar alcohols cause digestive issues.
Because the body can’t metabolize all of them, some travel to the intestine where they get fed to the bacteria.
Erythritol is different.
Most of it gets absorbed into the body way before it gets to the colon, where most of the bacteria reside.
From the small intestine, it travels into the bloodstream.
There it circulates for a while, until it is eventually excreted unchanged in the urine. About 90% of erythritol gets excreted this way (7).
Even though some amount of erythritol were to reach the intestinal bacteria, they can not digest it (8).
Erythritol doesn’t cause cavities, doesn’t affect fibromyalgia, - its actually an antioxidant!
The Bottom Line
Overall, erythritol appears to be an excellent sweetener.
However, honey is loaded with calories and fructose, while many people don’t appreciate the aftertaste of Stevia.
Great for diabetics. ……it’s actually an antioxidant!
https://www.goldenlotusherbs.com/inde...
Doesn't cause diarrhea https://www.researchgate.net/publicat...
Will not create weight gain
https://authoritynutrition.com/erythr...
For people who are overweight, with diabetes or other issues related to the metabolic syndrome, erythritol appears to be an excellent alternative to sugar.
http://www.pnas.org/content/113/47/E7...
http://www.mdpi.com/2072-6643/8/6/360...
http://www.ccsenet.org/journal/index....
https://www.karger.com/Article/Abstra...
http://www.nrjournal.com/article/0271...
Our health channel is full of fun, educational videos http://www.thehealthylife.com
Check out our raw vegan (un)cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara's Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara's Instagram: Instagram: markusandcara
Best herbal vitamin C in the world- http://www.markusvitaminc.com
Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on Youtube markuspix
8 سال پیش
در تاریخ 1395/04/02 منتشر شده
است.
26,233
بـار بازدید شده