FOAM ROLLER Pilates Mat Workout | TOTAL BODY Intermediate Flow | 35 Min
5 هزار بار بازدید -
-
Grab a large foam roller
Grab a large foam roller for this intermediate Mat Pilates class and enjoy all the unique benefits the foam roller can bring to your practice. The ability to roll & glide across the mat is like no other, making familiar exercises feel fresh and new. Thanks for being here & joining me for some Real Good Pilates!
Let me know how you liked this class in the comments below👇👇Your feedback is so valuable to me!
📱Enjoying my classes? Then you will LOVE my APP! Unlimited access to my FULL library of HUNDREDS of creative & effective workouts & the touch of a button!
🌴💕DOWNLOAD THE REAL GOOD PILATES APP: https://realgoodpilates.gcph.tv/
✨APP Features include:
• Complete RGP library of hundreds of AD FREE Mat & Reformer workouts
• New workouts uploaded WEEKLY!
• Exclusive members only classes
• Pop-up LIVE classes in the APP!
• Community chat - connect with me & fellow members around the world
• Follow along to curated weekly workout schedules
• Specialized programs & workout challenges to help you achieve your goals
• Tutorials & exercise breakdowns to perfect your technique
• And so much more!
📱START YOUR 7 DAY FREE TRIAL TODAY: https://realgoodpilates.gcph.tv/signup
🛍️ Shop my Pilates & filming equipment + budget friendly alternatives ⬇️
MY AMAZON STORE FRONT:https://amzn.to/43oQUlG
💜 Please like this video, subscribe to the channel, turn on notifications, and share this video with a friend!
Follow me on instagram!
Instagram: Instagram: realgoodpilates
Loving the channel?
Hit the heart shaped "THANKS" button ❤️ beneath the video to leave a spotlighted comment & show your support!
Here's a few other mat Pilates workouts you will LOVE!
40min Mat Pilates for Runners Mat Pilates For RUNNERS | No Equipmen...
20min Standing Mat Pilates + Band STANDING Mat Pilates Workout + BAND |...
25min Pilates Mat Sculpt + Weights Total Body Pilates SCULPT + Hand Weig...
15min Quick & Effective Mat Pilates QUICK & Effective Mat Pilates Workout...
Affiliate Links: ***If you purchase a product through the links provided, I may receive a small commission at no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content!
#realgoodpilates #foamroller #foamrollerexercises #pilatesworkout
Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.
Let me know how you liked this class in the comments below👇👇Your feedback is so valuable to me!
📱Enjoying my classes? Then you will LOVE my APP! Unlimited access to my FULL library of HUNDREDS of creative & effective workouts & the touch of a button!
🌴💕DOWNLOAD THE REAL GOOD PILATES APP: https://realgoodpilates.gcph.tv/
✨APP Features include:
• Complete RGP library of hundreds of AD FREE Mat & Reformer workouts
• New workouts uploaded WEEKLY!
• Exclusive members only classes
• Pop-up LIVE classes in the APP!
• Community chat - connect with me & fellow members around the world
• Follow along to curated weekly workout schedules
• Specialized programs & workout challenges to help you achieve your goals
• Tutorials & exercise breakdowns to perfect your technique
• And so much more!
📱START YOUR 7 DAY FREE TRIAL TODAY: https://realgoodpilates.gcph.tv/signup
🛍️ Shop my Pilates & filming equipment + budget friendly alternatives ⬇️
MY AMAZON STORE FRONT:https://amzn.to/43oQUlG
💜 Please like this video, subscribe to the channel, turn on notifications, and share this video with a friend!
Follow me on instagram!
Instagram: Instagram: realgoodpilates
Loving the channel?
Hit the heart shaped "THANKS" button ❤️ beneath the video to leave a spotlighted comment & show your support!
Here's a few other mat Pilates workouts you will LOVE!
40min Mat Pilates for Runners Mat Pilates For RUNNERS | No Equipmen...
20min Standing Mat Pilates + Band STANDING Mat Pilates Workout + BAND |...
25min Pilates Mat Sculpt + Weights Total Body Pilates SCULPT + Hand Weig...
15min Quick & Effective Mat Pilates QUICK & Effective Mat Pilates Workout...
Affiliate Links: ***If you purchase a product through the links provided, I may receive a small commission at no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content!
#realgoodpilates #foamroller #foamrollerexercises #pilatesworkout
Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.
55 سال پیش
در تاریخ 1403/04/24 منتشر شده
است.
5,091
بـار بازدید شده