30 MIN FULL BODY HIIT - calorie killer workout, no equipment, no repeat

Enjoy this HIIT Full Body Workout. Today's workout is a moderate level, with a warm-up and cool-down at the end. Sweaty exercises. 30 Min. No Equipment. No repeat. Have fun!

Workout:
▸ warm-up: 30 sec on, no rest (5 exercises)
▸ workout: 40 sec on, 10 sec off (30 exercises)
▸ cool-down 30 sec on, no rest (5 exercises)

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

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Music from artlist

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Alex Lang Workouts will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

• #sports
• #sweaty_full_body_workout
• #fat_burn_full_body
• #calorie_killer_full_body
• #full_body_workout_30_min