30 MIN FULL BODY HIIT - calorie killer workout, no equipment, no repeat
3.3 هزار بار بازدید -
2 ماه پیش
-
Enjoy this HIIT Full Body
Enjoy this HIIT Full Body Workout. Today's workout is a moderate level, with a warm-up and cool-down at the end. Sweaty exercises. 30 Min. No Equipment. No repeat. Have fun!
Workout:
▸ warm-up: 30 sec on, no rest (5 exercises)
▸ workout: 40 sec on, 10 sec off (30 exercises)
▸ cool-down 30 sec on, no rest (5 exercises)
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
No Lie by Sean Paul, Dua Lipa, https://lickd.lnk.to/0QV4B9ID!Alex+La... License ID: gVEpw4mWKBJ
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/fa8d018a662f49...
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Music from artlist
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Alex Lang Workouts will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Workout:
▸ warm-up: 30 sec on, no rest (5 exercises)
▸ workout: 40 sec on, 10 sec off (30 exercises)
▸ cool-down 30 sec on, no rest (5 exercises)
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
__________________________
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
No Lie by Sean Paul, Dua Lipa, https://lickd.lnk.to/0QV4B9ID!Alex+La... License ID: gVEpw4mWKBJ
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/fa8d018a662f49...
__________________________
Music from artlist
__________________________
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Alex Lang Workouts will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
2 ماه پیش
در تاریخ 1403/04/13 منتشر شده
است.
3,326
بـار بازدید شده