50 Minutes Full Body Yoga Workout At Home Based On Hatha Yoga Flow | Yogaraja | Yoga Hanoi Vietnam

This Video is about hatha yoga flow. In this i am teaching different types of yoga pose like backbend, hip opening , twisting, forward bend, sitting pose & standing pose which cover-up whole body parts.
This yoga class will work on your every organ systems of your body like, Respiratory System, Digestive System, Cardiovascular System, Skeleton System, Muscular System, Endocrine System, Lymphatic System, Nervous System, Reproductive System.

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