What Happens to Your Body When You Do 100 Burpees Every Day

Burpees are one of the most effective fat burning exercise. Burpees combine elements of squats, plank, push-ups, and jumps. How to do burpees properly? Are there any more benefits of burpees? What happens to your body when you do 100 burpees every day? https://www.seevid.ir/fa/w/WRIwH59a4Uw This is what happens when you do 100 burpees every day https://www.seevid.ir/fa/w/WRIwH59a4Uw Why should you do burpees https://www.seevid.ir/fa/w/WRIwH59a4Uw What muscles do burpees work https://www.seevid.ir/fa/w/WRIwH59a4Uw Burpees benefits https://www.seevid.ir/fa/w/WRIwH59a4Uw How to do a burpee https://www.seevid.ir/fa/w/WRIwH59a4Uw How to do burpees with proper form & technique https://www.seevid.ir/fa/w/WRIwH59a4Uw Burpees contraindications

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